Sofia, 34, in Dagenham. Between work and going out, I like to make a bit of time for myself. For me it's the chemistry, physical too that count, and the rest comes on its own.

Comfortable in my own skin at 38, especially when it breaks the routine. A regular arrangement, light hearted, would be just right for me.

Reserved on the surface in Aldersbrook, but a good deal freer once I'm comfortable. I'm looking for a discreet meeting, between consenting adults.

At 34, I know what I like and I don't hide it. A regular arrangement, easy going and discreet, would be ideal. I'm in Abbey Wood, and you?

A real lover of life at 30, especially when things step outside the box. Meeting up regularly when the mood is right, very happily. I'm in East Horndon.

I'm Gemma, 32, in Cheshunt. I like things simple and no fuss. I just fancy a break from the routine, for two.

Comfortable in my own skin at 23, especially when it breaks the routine. Meeting up now and then when the mood is right, gladly.

26, allergic to drama and I prefer things straight. A break from the routine and a bit of me time, that's the idea.

I like meeting up regularly, whenever we fancy it. I'm in Crouch End, and hardly the prudish sort.

Fairly playful and not shy, 26, in Archway. A break from the routine and simply enjoying myself, that's all I want. So I'm really not one to chase complications.

I'm after a bit of flirty fun, with a real spark and zero pressure. I live in Forest Hill and happy to own it.

Natalie, 35. Caught up in the everyday, I like to treat myself when I can. I like meeting up regularly, whenever we fancy it.